The Tulip Package

Are you interested in learning how Hypnobirthing might help you have a calmer, more positive and empowering birthing experience?

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Understanding how the mind and body can work beautifully together, (rather than against each other during birth), hypnobirthing tools and techniques have been proven to dramatically increase your chances of having an informed and positive birth, no matter how your baby enters the world.

With a huge emphasis on biology, science, and physiological birth, this 3 hour session (either online or in person if living in Central or SE London), will focus on:

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- the birthing hormones

- the different stages of labour

- the nervous system responses and how they can impact birth progression

- how you and your partner are feeling about, and preparing for your upcoming birth

- how your partner can best support you during labour and birth

- breathing techniques

- visualisations

- acupressure points

- essential oils

- pregnancy and birthing massage

- optimal birthing positions

- perineal massage

- how to make fully informed decisions regarding your and your baby's care.

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Hypnobirthing is a wonderful investment in your birthing experience and something that can benefit every expectant parent!

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If you are interested in having a group hypnobirthing session with your friendship group, or perhaps your antenatal group from NCT, Bump and Baby Club or Happy Parent Happy Baby course fancy another get together for some interactive and practical birth preparations, please do enquire for prices and availability - I would love to support you all on your positive birthing journey!